How to Prepare for a Mommy Makeover

Are you feeling like the long nights with your little ones have taken a toll on your body? Don’t worry, mama—a mommy makeover recovery journey could be just what you need to help restore your post-pregnancy figure and get you back to feeling confident again! A mommy makeover is becoming increasingly popular among moms, allowing them to tailor their treatments to address individual needs and cosmetic concerns. This is what we’ll focus on in this article— how to prepare for a mommy makeover. 

How Do You Prepare for a Mommy Makeover?

Before you undergo any form of plastic surgery procedure, it’s important to be sure that you’re in good health and have realistic expectations for the outcome.

A mommy makeover surgery involves multiple procedures such as breast lifts, tummy tucks, liposuction, and sometimes even facial rejuvenation procedures. This means the recovery process can be much longer than regular plastic surgery procedures.

Here are a few tips on how to prepare for mommy makeover surgery:

Consult With a Board-Certified Plastic Surgeon

The first step in preparing for your mommy makeover is to consult with a board-certified plastic surgeon. This will help you determine the best action plan for achieving your desired results.

During this consultation, ask questions about the procedure, what it entails, and any risks or complications you may face.

It’s also important to discuss your individual needs and expectations and the surgeon’s experience performing mommy makeover surgeries.

Get a Physical Exam

Before undergoing any type of plastic surgery procedure, you must receive a physical exam from your doctor to make sure that you’re healthy and fit for surgery.

Your doctor can also advise you on how to prepare for your mommy makeover journey, such as what to expect during recovery and what type of follow-up care may be necessary.

Follow Your Surgeon’s Pre-Operative Instructions

Once you’ve met with your plastic surgeon, they’ll give you instructions on preparing for your mommy makeover. This may include making dietary and lifestyle changes to guarantee that your body is in its best condition before surgery.

For example, if you’re a smoker, you may need to quit several weeks before surgery to reduce the risk of complications. The same goes for cyclists and runners—you must stop two weeks before surgery.

These pre-operative instructions are necessary for a successful outcome, so follow them closely.

Strive to Lose Some Weight

One of the best ways to prepare for a mommy makeover is to strive to lose weight before surgery. This will not only reduce any potential complications but will also help you achieve more natural-looking results.

To do this, try eating healthy and working out regularly to shed those extra pounds. This can also help you maintain your post-surgery results for a longer time.

Take Time Off From Work

It’s important to take some time off from work to ensure that you have enough rest and recovery time after your mommy makeover.

Your plastic surgeon will be able to provide you with an estimated recovery time, so plan accordingly and make sure that you have someone to help you out during this period.

Make Sure You Have a Ride and Support System

Having a support system is key for any post-surgery recovery. Make sure you have someone to pick you up from your surgery and help you out at home during the first few days of your recovery.

Don’t forget to also make arrangements for any childcare you may need, as it’ill not be safe to lift or carry your little ones until you’re fully recovered.

Mommy Makeover Recovery Tips

Once you’re healed from your mommy makeover, there are some things that you should do to continue enjoying the results for as long as possible. These things include:

  • Keeping your incisions clean and dry
  • Avoiding strenuous activities
  • Staying hydrated
  • Eating a healthy diet
  • Getting plenty of rest

These tips can help you get the most out of your mommy makeover recovery journey. Moms should also follow up with their plastic surgeon for post-operative appointments, which will help them stay on track and make necessary adjustments.

More than that, sometimes, plastic surgeons require special compression garments like the Mid Thigh Body Shaper Slit Crotch by Contour or supportive bras like the Carefix Post Op Bra Alice during recovery to prevent swelling and promote healing. They’re normally worn for a few weeks after the surgery, but it differs from one procedure to another.

What Are the Benefits of a Mommy Makeover?

Mommy makeovers can be life-changing, as they can help you regain confidence in your body after having children. The results of these procedures can include improved appearance and self-esteem.

A mommy makeover may also bring about certain health benefits. For example, removing excess skin during a tummy tuck or breast augmentation can reduce back pain and irritation.

Another benefit of a mommy makeover is that it can help you look and feel younger. With age, skin sags and the body changes due to childbirth, hormones, and environmental factors.

A makeover addresses these issues, resulting in a more youthful appearance. Finally, a mommy makeover is an investment, as it often addresses multiple areas of concern in one surgery, so it can save time and money.


A mommy makeover is a great way to get your pre-baby body back. By preparing mentally and physically for surgery, you can guarantee a successful experience. And if you follow our recovery tips and your surgeon’s guidelines, you’ll enjoy beautiful results for the longest time possible!

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